FERTILITY ACADEMY:

Your Roadmap to Pregnancy

Tired of doing everything 'right' but still not getting pregnant?

Imagine waking up with a clear plan, knowing exactly how to nourish your body, support your hormones, and take meaningful steps toward pregnancy—without second-guessing everything.

If you’re sick of being told to “just relax”…
If you’re sick of the trial-and-error approach, conflicting information, and feeling alone in your fertility journey…
You’re not alone—and there is a better way.

What if you had a proven, step-by-step method to nourish your body, balance your hormones, and boost your chances of conceiving—naturally or through IVF?

Fertility Academy gives you the clarity, support, and strategy you’ve been missing.

About the Program:

You’ve tried the diets, the supplements, the tracking apps—but your body still feels “off.”

Whether you’re trying naturally or going through IVF, something deep inside tells you your body needs more support before it’s ready to carry life.

The truth?

✨ Your gut, hormones, and daily habits play a massive role in your fertility.

Fertility Academy is a high-touch, personalized coaching experience where we’ll work together over 12 weeks to prepare your body for pregnancy using the proven WHISK Method.

Book Your Free Call

Finally get answers, support, and a plan rooted in real science and holistic healing—guided by The WHISK Method

WHAT YOU'LL GET:

Weekly 1:1 private coaching sessions (virtual)
Customized nutrition & supplement plan based on your goals
Detailed protocols for gut healing, hormone balance, and TTC
Unlimited text/email support between sessions (via WhatsApp)
Fertility tracking tools, meal templates, and lifestyle guides
Access to all my fertility & hormone guides

What We Cover (The WHISK Method)

Wellness from Within (Gut Health Reset)
Heal bloating, IBS, and inflammation to improve nutrient absorption and hormone balance.

Hormonal Harmony
Support your cycle, balance your hormones naturally, and prepare for ovulation and implantation.

Intentional Eating for Conception
Learn exactly what to eat (and what to avoid) to fuel your fertility and create a baby-friendly environment.

Strategic Lifestyle Upgrades
Make powerful shifts in sleep, stress, movement, and toxin exposure to support a fertile body.

Kickstart Conception Prep
Get clarity on labs, TTC strategy, IVF support, and create your personalized roadmap to pregnancy.

Who It's For

This program is for you if you’re…

TTC naturally or preparing for IVF
Have been trying to conceive without success
Dealing with irregular cycles, PCOS, unexplained infertility, or hormone imbalances
Constantly bloated, fatigued, or inflamed
Ready to take a holistic, science-based approach
Looking for more 1:1 support, clarity, and strategy

Get Started

THE WHISK METHOD

Part 1: Wellness from Within (Gut Health Reset)

Goal: Heal your gut to lay the foundation for balanced hormones and better fertility.

What you can expect:

Reduced bloating, gas, and digestive discomfort
Improved nutrient absorption for better egg quality
Strengthened gut lining to lower inflammation
Fewer food sensitivities and better immune function

A healthy gut = a more fertile body. This is where transformation begins.

Part 2: Hormonal Harmony

Goal: Support your body's natural hormone rhythms to promote regular ovulation and implantation.

What you can expect:

More regular and symptom-free menstrual cycles
Balanced estrogen, progesterone, and cortisol
Less PMS, mood swings, and fatigue
Stronger ovulatory patterns—crucial for conception and IVF success

When your hormones are aligned, your body can do what it was designed to do.

Part 3: Intentional Eating for Conception

Goal: Nourish your body with fertility-focused foods to enhance egg quality, endometrial health, and embryo development.

What you can expect:

Increased intake of key fertility nutrients (folate, omega-3s, iron, etc.)
Stable blood sugar and improved energy levels
Enhanced egg and embryo quality through anti-inflammatory nutrition
Personalized fertility plate templates to follow with confidence

Learn exactly how to eat to fuel a baby-ready body—whether naturally or with IVF.

Part 4: Strategic Lifestyle Upgrades

Goal: Create a daily environment that supports conception and reduces fertility-sabotaging stress.

What you can expect:

Improved sleep quality and hormonal rhythm
Lower stress and cortisol levels
Cycle-aligned movement to optimize fertility
Reduced exposure to hormone-disrupting toxins (in beauty, cleaning, and cookware)

These are the quiet shifts that have a major impact on your fertility outcomes.

Part 5: Kickstart Conception Prep

Goal: Align your mindset, habits, and medical support for conception success—especially for IVF preparation.

What you can expect:

Clarity on timing, fertility labs, and doctor questions
A personalized fertility checklist (IVF or TTC-specific)
Emotional tools to stay grounded during your journey
IVF prep support (retrieval, transfer, post-transfer care)

Whether you're weeks away from trying or in the middle of IVF, we’ll make sure you're ready—physically and emotionally.

YOUR FERTILITY COACH

Hi, I’m Shivan Segrest – certified holistic nutritionist and mom who overcame chronic gut issues and hormone imbalance before conceiving through IVF.

I created Fertility Academy because I lived this—the fear, the frustration, the constant questioning of your body. I know how overwhelming it can feel when you're doing "all the right things" and still not getting answers.

This is the program I wish I had—something that connects the dots between nutrition, hormones, gut health, and fertility. And now, I get to walk beside you and help you build a body that’s truly ready for pregnancy—no matter how your journey unfolds.