ABOUT

Meet the Founder

Hi! My name is Shivan Segrest, founder, health coach, foodie, and wife to an amazing guy, Mike. 


It wasn't long ago I was dealing with my own health issues - chronic gut inflammation, extreme fatigue and infertility. I sought the help of my regular doctor and could not find the answers to my health issues. I was given medicine to act as a bandaid for my issues, and I became frustrated. I wanted to understand the root cause of my issues. As we tried various fertility treatments, I remember feeling powerless, like I had no voice and no choice in my own health journey. I had to become my own advocate so I began doing my own research to discover the options available to me.


At the recommendation of a friend, I began to see a naturopathic doctor and nutritionist. Within the first few months, I started to see drastic improvements with simple diet and lifestyle changes. I felt empowered as I gained the knowledge and tools to finally take charge of my own health - without using medicine to mask the symptoms. Being able to ease my symptoms through my own actions and being able to hold myself accountable gave me my power back. I no longer felt hopeless... I felt empowered, and so can you.

Meet the Founder

Hi! My name is Shivan Segrest—founder, health coach, foodie, wife to an amazing guy, Mike and mama to a beautiful daughter.


It wasn't long ago I was dealing with my own health issues—chronic gut inflammation, extreme fatigue, and infertility. I sought help from my regular doctor but couldn’t find real answers. I was given medications that only acted as a bandaid, and I became frustrated. I wanted to understand the root cause of what was going on. As we tried various fertility treatments, I remember feeling powerless—like I had no voice and no choice in my own health journey.


That’s when I decided to become my own advocate. I began researching and exploring holistic options. At the recommendation of a friend, I started working with a naturopathic doctor and a nutritionist. Within just a few months, I saw drastic improvements through simple diet and lifestyle changes. I felt empowered—finally equipped with the tools and knowledge to take control of my health, naturally.


Although I still needed IVF to get pregnant, my body was in a much stronger, healthier state—and I truly believe that’s what made the difference. I no longer felt hopeless... I felt hopeful. And so can you.

💛 If you’re at the beginning of your fertility journey and wondering where to start, I created a free resource just for you:


👉 Download the Gut-First Guide to Preparing for Pregnancy to learn how to build a strong foundation for conception by healing from the inside out.

Get Your Guide

Through my personal health journey, I became passionate about a more holistic approach to health and nutrition. It's what inspired me to become a Certified Holistic Nutritionist and Health & Wellness Coach.


My mission at The Wellness Whisk is to empower other women to make positive, lasting changes in their health through a comprehensive, holistic approach. I firmly believe in the power of food as medicine and aim to guide clients in making informed choices that impact their bodies. My ultimate goal is to facilitate optimal health and wellness through personalized nutrition and lifestyle recommendations, as no two women are alike.

BOOK A FREE CONSULTATION

"I firmly believe in the power of food as medicine and aim to guide clients in making informed choices that impact their bodies."

The WHISK Method is a science-backed, heart-led approach to preparing your body for conception—developed specifically for women navigating fertility challenges, IVF, or simply wanting to optimize their chances of a healthy pregnancy.


Each phase of WHISK is designed to address the root causes of hormonal imbalance, inflammation, and nutrient depletion while supporting your physical, emotional, and reproductive well-being.


W – Wellness from Within (Gut Health Reset)

H – Hormonal Harmony

I – Intentional Eating for Conception

S – Strategic Lifestyle Updates

K– Kickstart Conception Prep


I created a free masterclass to help you get pregnancy-ready with the WHISK Method! It’s packed with practical tips to support your gut, hormones, and fertility. Save your spot below!

JOIN THE FREE MASTERCLASS

"My signature method WHISK Method is my roadmap for helping clients thrive."

Our goal is to empower OUR CLIENTS  with the knowledge and skills needed to optimize their physical, emotional, and spiritual health. 

Our mission is to empower our clients to make informed and sustainable choices throughout their holistic journey, while providing ongoing support for long-term results.

We value open and transparent communication, honest feedback, and a holistic approach to  health and nutrition.

The Wellness Whisk | Women's Health and Nutrition Coaching

"My coaching methods and online courses are designed to help you take back control of your fertility journey—supporting you step-by-step to feel nourished, balanced, and deeply connected to your body again"

– SHIVAN SEGREST

Shivan Segrest is certified by the American Fitness Professionals and Associates organization.

  • Certified Holistic Nutritionist (AFPA)
  • Certified Health and Wellness Coach (AFPA)
  • Certified Youth Nutrition Specialist (AFPA)


Shivan also serves as Business Director for Free Life, a health food startup known for their high protein gummies! Visit freeliferevolution.com to learn more.