Your Fertility, Made Easy
I help women struggling to get pregnant to optimize their gut and hormone health so they can improve their fertility and feel empowered in their journey.
WELCOME
Welcome to The Wellness Whisk, where we specialize in guiding women through their fertility journey with compassion, expertise, and a holistic approach. Whether you're preparing for conception, navigating IVF, or seeking to balance your hormones, you're in the right place.
Our founder, Shivan Segrest, transformed her own health challenges—including chronic inflammation, fatigue, and infertility—into a mission to help others. By embracing naturopathic guidance and nutritional adjustments, she experienced profound healing and now dedicates her work to supporting others on similar paths.
At The Wellness Whisk, we believe in addressing the whole person—body, mind, and spirit. Our personalized programs focus on:
- Restoring Gut Health: Building a strong foundation for overall wellness.
- Balancing Hormones: Achieving hormonal harmony to support fertility.
- Reducing Inflammation: Creating an environment conducive to conception.
- Enhancing Emotional Well-being: Cultivating resilience and peace of mind.
Through one-on-one coaching, online courses, and resources like our free Gut-First Guide to Preparing for Pregnancy, we provide the tools and support you need to make informed decisions and foster lasting health changes.
👉 Get your free guide and take the first empowered step toward your fertility journey with clarity and confidence—we're here to walk alongside you every step of the way.
A HOLISTIC APPROACH
Fertility is about more than just one piece of the puzzle — it’s the whole picture. At The Wellness Whisk, we combine nutrition, gut health, hormone balance, and lifestyle support to create a personalized plan that nurtures your body from the inside out.
By addressing inflammation, optimizing digestion, and supporting your emotional well-being, we help build a foundation for conception and a healthy pregnancy. This comprehensive approach empowers you to feel balanced, energized, and confident as you move forward on your fertility journey..
- Shivan Segrest
Fertility and IVF Nutritionist
ONE ON ONE COACHING
Our personalized fertility and IVF coaching program offers expert guidance, nutrition support, and holistic strategies tailored to your unique journey toward conception and a healthy pregnancy.
A 1:1 holistic coaching program to prepare your body for conception—naturally or with IVF.
If you’re tired of guessing what your body needs, Fertility Academy gives you the answers. Using the proven WHISK Method, we’ll focus on gut health, hormones, nutrition, and lifestyle so you feel fully supported and baby-ready.
With Fertility Academy, you will:
- Calm your gut and reduce inflammation
- Balance your hormones naturally
- Eat with clarity and confidence
- Create a low-stress, fertility-friendly lifestyle
- Feel emotionally and physically prepared for your journey
- Learn how to make simple but powerful lifestyle changes to support conception naturally or alongside IVF/IUI
Let’s take the guesswork out of getting pregnant.
Ready to take the first step?
Our fertility-focused meal plan inside the Fertility Academy is designed to nourish your body with the nutrients it needs to support hormone balance, egg quality, and overall reproductive health. Each meal is thoughtfully crafted to reduce inflammation, support gut health, and stabilize blood sugar — all key factors in boosting fertility. The plan is personalized to your needs, preferences, and stage of your journey, whether you're preparing to conceive naturally or undergoing IVF. It's not just about what to eat — it's about eating with purpose, clarity, and confidence.
Ready to start your journey?
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